Have you ever felt on your insomnia journey that sometimes you simply don’t know what you should do? Should you get up or stay in bed? Should you stay with your emotions or shift your attention on something else? This indecisive state is very familiar to me.
Decision 'paralysis' during insomnia
Decision 'paralysis' during insomnia
Decision 'paralysis' during insomnia
Have you ever felt on your insomnia journey that sometimes you simply don’t know what you should do? Should you get up or stay in bed? Should you stay with your emotions or shift your attention on something else? This indecisive state is very familiar to me.