It’s understandable that the morning after no sleep seems dreadful. In fact, many people have it as the biggest fear, and sadly, they see it coming true from time to time. Today I will attempt to change this perception because in reality things don’t have to be as terrible as our anxious brain pictures it.
How to get through the day after no sleep
How to get through the day after no sleep
How to get through the day after no sleep
It’s understandable that the morning after no sleep seems dreadful. In fact, many people have it as the biggest fear, and sadly, they see it coming true from time to time. Today I will attempt to change this perception because in reality things don’t have to be as terrible as our anxious brain pictures it.