Dealing with doubt is sticky. I am naturally a doubtful person, since I can remember myself. During insomnia that doubt pattern was peaking, it was driving me crazy. Every step I did was accompanied with “Am I doing it right?“, “What if I’m focusing on the wrong things
Let's talk about doubt
Let's talk about doubt
Let's talk about doubt
Dealing with doubt is sticky. I am naturally a doubtful person, since I can remember myself. During insomnia that doubt pattern was peaking, it was driving me crazy. Every step I did was accompanied with “Am I doing it right?“, “What if I’m focusing on the wrong things