I feel like before we embark upon the journey of setting ourselves free from insomnia’s sticky hands, we need to be in line where we are all going. As I talk to people at first, I see how our definitions of recovery differ a lot. In fact, I don’t like the word recovery, but for the lack of a better word, I keep using it (btw, if you know of the better one, let me know in the comments!). How can we call something a recovery if there wasn’t even a disease in a traditional sense? Insomnia is all about fear and “recovering“ from fear sounds a bit strange, don’t you find it? 🤔
When can we consider ourselves "recovered"?
When can we consider ourselves "recovered"?
When can we consider ourselves "recovered"?
I feel like before we embark upon the journey of setting ourselves free from insomnia’s sticky hands, we need to be in line where we are all going. As I talk to people at first, I see how our definitions of recovery differ a lot. In fact, I don’t like the word recovery, but for the lack of a better word, I keep using it (btw, if you know of the better one, let me know in the comments!). How can we call something a recovery if there wasn’t even a disease in a traditional sense? Insomnia is all about fear and “recovering“ from fear sounds a bit strange, don’t you find it? 🤔