I can’t believe how effective that simple principle is. Effective not in the way: “I'll do this and will get what I want“, but in the way “Omg, I feel so strangely relieved“. Being vulnerable is what our survival-obsessed brain doesn’t get. And it can’t because its primary function is to be on watch and react with fight, flight or freeze when a threat appears on the horizon.
Allow yourself to be vulnerable
Allow yourself to be vulnerable
Allow yourself to be vulnerable
I can’t believe how effective that simple principle is. Effective not in the way: “I'll do this and will get what I want“, but in the way “Omg, I feel so strangely relieved“. Being vulnerable is what our survival-obsessed brain doesn’t get. And it can’t because its primary function is to be on watch and react with fight, flight or freeze when a threat appears on the horizon.