In my recent 1-1 calls, I've noticed a recurring concern that many of us share: 🤔 “I don’t think I am afraid of wakefulness itself, I think I’m pretty fine with being awake at night. But what really scares me is the way I feel after that sleepless night. I can’t accept the depression, fatigue and anxiety that sky rocket on those days.”
Can't accept feeling terrible after not sleeping
Can't accept feeling terrible after not…
Can't accept feeling terrible after not sleeping
In my recent 1-1 calls, I've noticed a recurring concern that many of us share: 🤔 “I don’t think I am afraid of wakefulness itself, I think I’m pretty fine with being awake at night. But what really scares me is the way I feel after that sleepless night. I can’t accept the depression, fatigue and anxiety that sky rocket on those days.”