As the end of the year and holidays are approaching, I notice an increased demand in support among people who struggle with sleep. There are a few seasonal periods when people usually begin to feel more anxious about their sleep and often go through the setbacks around that time, like Christmas, New Year and daylight saving time shifts.
End of the year insomnia
End of the year insomnia
End of the year insomnia
As the end of the year and holidays are approaching, I notice an increased demand in support among people who struggle with sleep. There are a few seasonal periods when people usually begin to feel more anxious about their sleep and often go through the setbacks around that time, like Christmas, New Year and daylight saving time shifts.