Hi friend ☺️ I know you’ve probably heard the teaching that in order to sleep better we need to stop wanting to control sleep. Well, that’s definitely true, because sleep seems to happen in the moment we least expect it (what a coincidence 🥸). Like a cat that comes to you only when you stopped trying to cuddle with it.
Is it wrong to want to sleep well?
Is it wrong to want to sleep well?
Is it wrong to want to sleep well?
Hi friend ☺️ I know you’ve probably heard the teaching that in order to sleep better we need to stop wanting to control sleep. Well, that’s definitely true, because sleep seems to happen in the moment we least expect it (what a coincidence 🥸). Like a cat that comes to you only when you stopped trying to cuddle with it.