Hi friend, today I wanted to share with you an extract from my coaching notes in hopes that someone can find peace after reading it. *** As we begin to learn more about insomnia, anxiety and sleep in general, we begin to feel more confidence. Things aren’t looking as scary as they did before education work but then there is a moment which everyone goes through – the expectation of improvement. There is no doubt that it is possible to leave the whole insomnia story behind and get your old sleep back. However, expectation is what plays tricks on us making the journey longer.
On hopeful expectations and setbacks after
On hopeful expectations and setbacks after
On hopeful expectations and setbacks after
Hi friend, today I wanted to share with you an extract from my coaching notes in hopes that someone can find peace after reading it. *** As we begin to learn more about insomnia, anxiety and sleep in general, we begin to feel more confidence. Things aren’t looking as scary as they did before education work but then there is a moment which everyone goes through – the expectation of improvement. There is no doubt that it is possible to leave the whole insomnia story behind and get your old sleep back. However, expectation is what plays tricks on us making the journey longer.