Hi there, It’s been a few weeks since my last letter and I hope you had wonderful Christmas and New Year holidays ❤️✨. I want to make the first letter of the year about 2 small insights I thought about yesterday which might make it easier to implement one of the central principles in insomnia recovery – acceptance.
Two "tricks" to unlock acceptance
Two "tricks" to unlock acceptance
Two "tricks" to unlock acceptance
Hi there, It’s been a few weeks since my last letter and I hope you had wonderful Christmas and New Year holidays ❤️✨. I want to make the first letter of the year about 2 small insights I thought about yesterday which might make it easier to implement one of the central principles in insomnia recovery – acceptance.