Sometimes people ask me: “So, I understand this, but where should I start?” I don’t have the exact plan for you, or the best one-size-fits-all solution. But if I had and could go back in time and give my insomnia-self a heads-up, here is what I would probably say to her:
Where do I start my journey?
Where do I start my journey?
Where do I start my journey?
Sometimes people ask me: “So, I understand this, but where should I start?” I don’t have the exact plan for you, or the best one-size-fits-all solution. But if I had and could go back in time and give my insomnia-self a heads-up, here is what I would probably say to her: